I'm so tired, I don't really feel like writing. I should though.
I ate today-
1 cup coffee
2 bananas ( 1 with peanut butter)
2 very small boneless skinless chicken breast
veggies with thin sliced steak ( made some saved over half for the following day)
1 yogurt
I did 2 miles at the cemetary today. I kept alternating between jogging and walking. When I watched Extreme Weightloss they explained how that helps you lose more weight than consistantly walking or jogging. I slapped a few high fives and exchanged some fun "whoo whoo keep it going" phrases to strangers. That's always my favorite thing to do.
I will try and do some crunches before I fall out. Good night! 13 days till measurements.
I ate today-
1 cup coffee
2 bananas ( 1 with peanut butter)
2 very small boneless skinless chicken breast
veggies with thin sliced steak ( made some saved over half for the following day)
1 yogurt
I did 2 miles at the cemetary today. I kept alternating between jogging and walking. When I watched Extreme Weightloss they explained how that helps you lose more weight than consistantly walking or jogging. I slapped a few high fives and exchanged some fun "whoo whoo keep it going" phrases to strangers. That's always my favorite thing to do.
I will try and do some crunches before I fall out. Good night! 13 days till measurements.